The secret that the Dentist tells you to Brush your Teeth and take care of your Teeth.

1. When brushing your teeth, you should focus on wiping the groove rather than the plane of your teeth.

You should focus on wiping your teeth and teeth, teeth and gums, and grooves on the molar chewing side.

2. In the past, when brushing your teeth, you were taught to go up/down along the direction of your teeth, but circular or diagonal methods may be better than that.

(Vertical between teeth and teeth is wiped, but between teeth and gums is not between teeth and gums.)

3. Many people ask me to recommend toothbrushes, but the products sold at the mart are guaranteed to some extent.

Among them, you can buy cheap products.

4. Use the replacement cycle only while the toothbrush cap is standing upright, and replace it when it starts to bend. (It's important to brush your teeth in between the gaps...)

5. Use floss. (Because it is important to clean the gap.)

6. Dental floss does not open your teeth.

7. Interdental toothbrushes are not recommended unless you have opened your teeth.

In addition, when the intervertebral toothbrush is inserted, the cross section of the intervertebral toothbrush is circular, and the gap between the teeth and gums forms a triangle, but the vertex does not reach.

For this reason, floss is recommended.

8. Products that shoot water such as water pick are not recommended.

Flosses travel back and forth between teeth and wipe them. However, products that shoot water do not maintain the strength of the water stream even between important teeth. (Can't get through my teeth)

9. There are many requests to recommend toothpaste that contains less specific ingredients such as fluorine, but you can just use a little toothpaste.

Toothpaste advertisements use plenty of toothpaste on top of the toothbrush, but the actual amount of toothpaste needed to brush teeth is much smaller.